|Prancercise by Florida-based fitness instructor Joanna Rohrback. Watch the video, Haha! She writes:
“springy, rhythmic way of moving forward, similar to a horse’s gait and is ideally induced by elation."
If you’d like to learn more, read her book "Prancercise: The Art of Physical and Spiritual Excellence."
"Prancercise® programs offer a new way of moving, eating and thinking for optimal fun and fitness!"